【华人头条美国南北卡罗来纳讯】8月18日上午,美中经文协会在北卡州凯瑞市的 Prestonwood county club举办宴会,欢迎哈佛大学教学医院麻省总医院(MGH)邵润轩博士开办健康讲座,传播“生活方式医学”这一新理念。美中经文协会牛志文董事长、卫高荣创会董事长、柯秀亭副董事长、黄莉清副会长、欧红副秘书长,南汝斌、王征、任平、Jack 蒋、Roger Yiu等诸位董事,Amy 和 Tony Wang 博士、以及其他CAECA 数位顾问们出席。特别值得一提的是,Morrisville 市长 TJ Cawley 也在百忙中抽空出席了宴会,两天前他刚在北卡 RDU 机场迎接了现任副总统、民主党总统候选人Kamala Harris。
这是邵博士第二次应CAECA的邀请为本地华人社区举办健康讲座,内容是倡导以良好的生活方式促进健康。此前的7月2日,邵博士也曾作为CAECA的特邀嘉宾开办健康讲座。
邵博士表示,他今后还会经常来到北卡三角地区,继续与这里的华人社区分享他的健康理念。
【又讯】应美中经文协会邀请,哈佛大学教学医院麻省总医院(MGH)邵润轩博士于8月17日上午在北卡州凯瑞市的1601 Walnut st 举办健康讲座。讲座前,北卡州议会华人议员刘广亚到场与邵博士会面并交谈。
邵博士演讲的主要内容,是如何通过健康的饮食习惯和生活方式,达到科学减肥的目的。邵博士倡导的这种减肥方法,重点强调低升糖指数饮食;此外也会给病人提供一些植物的精华成分来帮助解毒、排毒,以及提供吸收率高的基础营养素,并尽量让病人通过锻炼增肌方式减脂,在减少脂肪的同时,肌肉也会增加。通过这种方式减肥,基础代谢率能够一直保持比较正常,所以减肥之后很少有反弹。
邵博士最后还强调,很多慢性病是完全可以通过健康的生活方式来预防或缓解。我们的身体有很强的自我康复、自我修复的能力,最主要的是我们要有健康的生活方式。
【English Version】
The Chinese American Economic and Cultural Association hosted a banquet to welcome Dr. Shao Runxuan from Harvard University’s teaching hospital, who held a health lecture for the North Carolina community
On the morning of August 18th, the Chinese American Economic and Cultural Association (CAECA) hosted a banquet at the Prestonwood Country Club in Cary, North Carolina, welcoming Dr. Shao Runxuan from Massachusetts General Hospital, Harvard University’s teaching hospital, to hold a health lecture and promote the new concept of “Lifestyle Medicine.” The event was attended by CAECA Chairman Steve Niu, Founding Chairman John Wei, Vice Chairperson Florence Ke , Vice President Lisa Huang, Deputy Secretary-General Ou Hong, and several board members including Nan Rubin, Wang Zheng, Ren Ping, Jack Jiang, and Roger Yiu. Additionally, Drs. Amy and Tony Wang, as well as several CAECA consultants, were present. Notably, Morrisville Mayor TJ Cawley took time out of his busy schedule to attend the banquet, having just welcomed the current Vice President and Democratic presidential candidate Kamala Harris at the North Carolina RDU airport two days earlier.
This is the second time Dr. Shao has been invited by CAECA to hold a health lecture for the local Chinese community, advocating for promoting health through good lifestyle habits. Previously, on July 2nd, Dr. Shao also held a health lecture as a special guest of CAECA.
Dr. Shao mentioned that he will continue to visit the North Carolina Triangle area frequently in the future to share his health concepts with the local Chinese community.
(Translate by Natalie Wu)